Performing in Company or in front of others. The effect of who's watching.
This online workshop is one session on Wednesday 29th July via zoom at 7pm
Covering Dealing With;
- Why who's watching affects you
- How to stay focused and not worry about who's there.
- Keeping doing what you need to whoever is there
- Performing in Company
- plus Q & A time at the end
Cost £10 per person must be booked & paid in advance limited spaces to allow time for questions.
Alex helps athletes, equestrians, and individuals like you unlock the power of mental performance. Whether you’re striving for your next goal, breaking through a performance plateau, struggling with a block that is holding you back – I’m here to help you build the mental resilience, clarity, and focus that will turn your dreams into reality. Whether it’s one-on-one coaching, group sessions, or a personalised programme, I’ll work with you to build the mental toolkit you need to stay confident, focused, and clear in your performance. My approach isn’t about traditional training. It’s about helping you develop a mindset that makes success inevitable