Imposter Syndrome Mindset Programme
4-Week Online Course: Imposter Syndrome
If you’ve ever thought, “Who am I to be doing this?” — you’re not alone.
This course is for anyone who’s ever doubted themselves, held back, or felt like they don’t belong in the spaces they’ve worked hard to be in. Over four Monday evenings, we’ll work together in a small group setting to unpack imposter syndrome properly. Each session includes a focused talk, space for questions, and practical strategies you can apply straight away.
Course Dates: 6th, 13th, 20th & 27th July 7pm
Time: 7.00pm each week on zoom
Price: £49 per person
This is about building a mindset that supports you… not sabotages you. Here is the outline of the 4 weeks:
Week One 6th July
What is imposter syndrome and how does it show up in your world?
Week Two 13th July
Why imposter syndrome happens and where does it comes from?
Week Three 20th July
Strategies for stopping imposter syndrome from getting in your way.
Week Four 27th July
Reflecting on what’s shifted and planning what comes next.
Alex helps athletes, equestrians, and individuals like you unlock the power of mental performance. Whether you’re striving for your next goal, breaking through a performance plateau, struggling with a block that is holding you back – I’m here to help you build the mental resilience, clarity, and focus that will turn your dreams into reality. Whether it’s one-on-one coaching, group sessions, or a personalised programme, I’ll work with you to build the mental toolkit you need to stay confident, focused, and clear in your performance. My approach isn’t about traditional training. It’s about helping you develop a mindset that makes success inevitable