Posture, Position and Balance, Rider Performance Clinic
Did you know, riders have more asymmetries than most athletes?
Develop a feel and understanding of where your balance and posture naturally is on your horse. Using EQ Bands, Equisk Gloves / EQ Bands and Rider alignment shirts we will explore developing great feel using these tools as well as coach feedback. Bring your phone to have key elements video'd so you can watch back and build focus into your training.
You will deepen your understanding of how your body position can benefit your riding and your horse by making adjustments in how you move, balance and position yourself enabling you to develop your riding further and benefit your horse in the process.
You will have the opportunity to develop awareness of your own position and posture, where you can take your training focus home and build into practice.
These clinics are 1 hour sessions in groups of 2.
College of West Anglia Milton, Cambridge is a welcoming venue and indoor arena so provides a safe space for riders to really focus on themselves and for horses to be calm.
£55pp
Groups of 2
1 hour sessions
Stephanie Brooks Mindest and Performance Coach
As a mindset and performance coach I specialise in helping riders access more of their own ability from their session to take forward in their training. Train to bring out the best in you to bring out the best in your horse.
BHS APC
BS L2 Qualified
EQ Bands Accredited
Centre 10 Advanced Coach