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Allow me to introduce you to the first of our many Pilates and Fitness Instructors at Manor Grange Stud Show Centre WF11 0AZ starting our series of Group Rider Fitness & strengthening classes in the Pilates Room
🔹Every Monday Equi-Pilates with Kate MacIntosh
Chartered Physiotherapist I APPI fully certified in matwork and reformer pilates I Equipilates™ master trainer I Biomechanics coach I BHSII and CTRI
📆 Starting from Monday 6th October
⏰at 6pm till 7pm or 7pm till 8pm
📕Pre-book essential to secure your place
👩💻To book message ⬇️ or PM me with your name, email address, contact number & time of session
💰£18 per session or 10 sessions for £160
Message me to book ⬇️
More About Kate Mackintosh MSc MCSP.
Move Better I Prevent Injury I Improve Performance I Create Change Using mat Pilates to help you become the rider your horse would choose!
Working for the past 20 years as a Pilates instructor she will use a graded matwork pilates approach to help you unpick the restrictions within your body that might be holding your back. This might be why your form (position) may be holding back the function (the ‘moves’ – sitting trot, half pass, transitions …..).
Kate is a Chartered Physiotherapist with a specialist interest in working with riders. Kate’s background prior to training as a physiotherapist was a BHS trained instructor and therapeutic riding instructor. Kate is also qualified in Hippotherapy (using the horse to facilitate therapy).
Matwork Pilates focuses on strengthening the stomach and back muscles through a series of graded movements. This aligns the spine and improves posture which can be directly translated to your riding skills and horses movement, working as a team with your horse whether you are a weekend rider or an elite level professional.
The 10 sessions offered at Manor Grange Stud will be small group mat based pilates with the focus on your goals as a rider. As a physiotherapist Kate is able to appropriately modify all the exercises to cater for all levels of fitness, injury or rehabilitation.
Chartered Physiotherapist I APPI fully certified in matwork and reformer pilates I Equipilates™ master trainer I Biomechanics coach I BHSII and CTRI
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